Santa Rosa Nutrition
Eat Healthier, Live Longer
Eating for Diabetes [PDF]
Know Your Numbers [PDF]
Diabetes and Lipids [PDF]
Diabetes is a medical condition characterized by
disordered metabolism and inappropriately high blood
sugar values resulting from either low levels of the
hormone insulin or from abnormal resistance to
insulin's effects coupled with inadequate levels of
insulin secretion to compensate.
Click here to set up an appointment with a dietitian to work on simple changes
to diet and exercise that can dramatically improve elevated blood sugars.
My links page will get you to more valuable
diabetes sources, but here is some information
to get you started.
This is a great book
assembled by the